High in fat, sodium, and preservatives, processed meat has commonly been linked to health issues such as obesity, high cholesterol, and heart disease. However, there is new evidence that processed meats are related to a much more serious problem. The World Health Organization has concluded that processed meats can increase your risk of cancer, specifically colorectal cancer.
When salting, curing, or fermenting meats like beef or pork, carcinogens are released and formed on the meats during the preservation process. If you are hoping to lower your risks, it is important to note that moderation is different for everyone. Moderation depends on individual specific things such as complications, lifestyles, and family medical history. It is recommended that the average patient have a colonoscopy around the age of 50. To eliminate risks, Doctors suggest staying active and adding an ample amount of fruits and vegetables to your diet. For more information on this study please see: Processed Meat & Cancer: Is It Worth the Risk?