Are you suffering from Arthritis and in search of a remedy to reduce the pain and inflammation? Studies have shown that turmeric has anti-inflammatory properties that reduces pain, inflammation and stiffness related rheumatoid arthritis (RA) and osteoarthritis (OA) and can also treat Bursitis. Turmeric is a yellow-colored powder ground from the root of the turmeric plant, which is related to the ginger family.
There are several recent studies that show that turmeric has anti-inflammatory properties and modifies immune system responses. A clinical trial performed in 2010 found that a turmeric supplement called Meriva provided long-term improvements in pain and function in 100 patients with knee osteoarthritis. As always, be sure to consult with your doctor before making any changes to your regimen, especially if you are on blood thinners. To learn about other studies performed and the benefits of turmeric, please visit the Arthritis Foundation.